Well, I planned on taking a walk break after 2 miles, but I was so lost in thought, I forgot. Then, when I remembered, I was feeling so good, I just decided to finish. It went well. Just a slight twinge of knee funk near the very end of the run so I’m icing it and watching the Olympians do their Olympic thing. This may make me sound like a kid, but I really want to go swim.

Thanks for reading.

Here’s the stats:

Workout:

  • Type: Run
  • Date: 08/15/2008
  • Time: 18:15:00
  • Total Time: 00:36:06.00
  • Distance: 3 miles
  • Average Pace: 12:01.44/mile

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